Adult Nutrition Services Finding your Nutritional Balance

The Wellness Philosophy offers comprehensive adult nutrition services for women and men of all ages.  Please review our services and let us know how we can assist you.


Food Sensitivities and Food Allergies


Suspect a food allergy might be the cause of your digestive issues, bloating, disruptive stools or eczema?  The Wellness Philosophy offers testing to diagnose food sensitivities and allergies.  Based on your results, a nutrition care plan will be developed specifically for you. {+ more}


Digestive Health  and Irritable Bowel Syndrome (IBS)


Do you struggle with chronic diarrhea, gas, bloating and digestive comfort?  Your ability to optimally break down and digest food may be compromised causing an array of negative health complications.  Identifying your issues is imperative to returning to comfort. {+ more}


Candida (yeast overgrowth)


Have you been diagnosed with dysbiosis or suffer from recurrent yeast infections and bowel irregularities? Find out if an imbalance in your intestinal micro world may be at the root of your problems.  Lab testing can determine if a microbial pathogen is in excess in your digestive tract. {+ more}


Pre and Post Natal Nutrition

For women considering conception, the mom-to-be or for new moms. Make sure you and your baby are getting the proper nutrition before and after pregnancy. Good for moms also looking to efficiently return to pre-baby weight. {+ more}

Celiac Disease

Implementing a gluten free diet can be challenging.  Learn how to navigate your new diagnosis or enhance your previous diagnosis with new food options and meal ideas. A detailed nutrition assessment will be completed to ensure any deficiencies are uncovered.


Diet and Meal Planning


Looking for ways to optimize your health and not sure what foods may benefit you the most?  Let The Wellness Philosophy organize a diet plan that caters to your individual goals or specific diet.


Weight Loss and Proper Nutrition Consultations

For those interested in losing weight and learning how to achieve good nutrition, our initial meeting will address the client's concerns, health history, current eating habits and weight loss goals. Recommendations for a weight loss plan or package will be generated to begin your journey toward optimal health. Follow-up and coaching sessions will be determined at the conclusion of this consultation.


Diabetes Nutrition Care


If you’ve been diagnosed with type 1 or type 2 Diabetes, your diet is now more critical than ever. Reduce or delay the long term complications of diabetes by learning how to eat right to manage your disease.


Lab Testing and Supplementation

The Wellness Philosophy offers various forms of lab testing options to obtain a clearer picture of your symptoms.  We offer supplementation from only third party lab tested manufacturers that have been rigorously tested for potency and purity are offered.

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